Why I teach:
The more I experience the practice, the more I want to share it. I teach to connect with people, share yoga, and to practice observation. We are all both student and teacher. My goal is to show up, observe, and listen.
My first yoga class was with Seane Corn. I started ashtanga with Chuck Miller & Maty Ezraty in Santa Monica. Over the years I have delved into different styles of yoga, practicing with many teachers, including Lisa Walford, Annie Carpenter, and Paul Cabanis. I currently practice with both Nina & Pranidhi. I continually return to ashtanga for the silence and structure, and it allows me to listen to my own voice.
To learn more about me and my work, please visit shanatorok.com