Shana

Why I teach:

The more I experience the practice, the more I want to share it. I teach to connect with people, share yoga, and to practice observation. We are all both student and teacher. My goal is to show up, observe, and listen.

My teachers:

My first yoga class was with Seane Corn. I started ashtanga with Chuck Miller & Maty Ezraty in Santa Monica. Over the years I have delved into different styles of yoga, practicing with many teachers, including Lisa Walford, Annie Carpenter, and Paul Cabanis. I currently practice with both Nina & Pranidhi. I continually return to ashtanga for the silence and structure, and it allows me to listen to my own voice. 

To learn more about me and my work, please visit shanatorok.com